Here’s What Happens When You Press Your Forehead For 45 Seconds Everyday
The merciless stress is a part of everyday life, and there’s no escaping it. Anxiety, Headaches and panic attacks come as unsolicited guests and make their stability in our system. More frequently than not, we learn on medication, and truth is told, that’s how we live now.
Most of us pop a tablet, and the work is done. For those who’re opposed to medicines, have to unhappily bear the torture. So, what if we advise you that you don’t need a pill, or have to simply bear the pain anymore as there’s a scientific trick to help you combat the above-mentioned issues?
And, the best part is, it ONLY takes 45 seconds of your day.
All you need to do is, place your hands on forehead and create a bulge between your eyebrows & the tip of your forehead and press it for 45 seconds as shown if the picture below.
What happens when you do that?
There is an energy meridian which runs up from the center of your face to forehead. When you press the surface of your forehead, it initiates the energy center under the skin. Gentle pressure on the skin can activate the flow of blocked energy and help recover the balance.
It can relieve you of stress, also improve blood circulation and release the brain compounds called endorphin for positive thoughts.
Studies have also shown that it develops memory, relieves eyestrain, chronic fatigue, headaches, and insomnia,
It’s also an efficient to cure for people suffering from congestion and sinus pain.
Now, whenever a headache or panic attack pops up, what you need to do is only have to spend your 45 seconds to cure it!