Top 5 BodyBuilding Foods From Indian Brand Patanjali

Patanjali Yogpeeth is a large Institute of Ayurvedic  Medicine and Yoga Center in Haridwar and Uttarakhand, in India. This yogpeeth has a treatment center and also manufacturing facility for herbal medicines. Its on-site pharmacy is called the Divya Aushadhi Nirmanshala and has received World Health Organization (WHO) Good Manufacturing Practices certifications ISO-9001.


  1. Badam Pak

top 5 bodybuilding foods from indian brand patanjali

Patanjali’s Badam Pak is made up of pure almond which is the best natural supplement for brain. Badam Pak is a natural and herbal health tonic that will help you to boost energy and strength to the body parts. This tonic being herbal in nature suits people for all ages. It also helps to provide all the essential nutrients to the body cells. The useful ingredients present in this act as an anti-oxidants which helps to heal any type of infection in the body.Patanjali badam pak is also the very useful remedy for your heart. It helps you reducing the formation of plaques in the arteries of your heart and prevents the heart attack. It also helps you to control your blood pressure naturally, and at the same time, it lowers blood cholesterol level which enhances the immunity of your body to fight against the diseases. They are a rich source of vitamin E and other nutrients. It helps in maintaining your skin healthy and also provides the good amount of protein to your body which helps you for muscle building. Consuming this badam pak regularly helps you in proper growth and development of the body cells. It also contains natural fibers that will help you in maintaining proper digestive functioning in the body. It is also rich in monounsaturated fatty acid which helps in preventing heart diseases. So, you can add Patanjali’s badam pak in your diet as it contains protein and fibers which will help you for muscle building and proper digestion of your food as well.

  1. Patanjali Oats

top 5 bodybuilding foods from indian brand patanjali

Patanjali Oats is one of the best sources of many other nutrients needed for a well-balanced diet and strong immune system. You can consume Patanjali oats one hour before your workout wich will help you to increase your metabolism which indirectly helps you to burn your fat.People consuming Patanjali Oats are less likely to become obese. Branded supplements companies like ON stated in their product name, Natural 100 percent whey and Oats by Optimum nutrition. There are also other fitness supplements in the market today that use Oats and Whey instead of just giving whey. So, Oats plays a vital role in bodybuilding. So, why do you need Oats in bodybuilding? A number of good reasons you will find and amoung the best ones are to gain energy, weight control, and general health. Oats are the good source of carbs which provides you energy during your workouts. These carbs you consume are stored in your muscles in the form of glucose and helps you in your workout as energy.Patanjali Oats are also the good source of essential vitamins like vitamin A, Biotin, Folic Acid, Thiamin and the minerals like iron and zinc. These nutrients and minerals found in oats have the capability to heal your body immediately during infection and increase in immunity of your body. Indeed, it isn’t any wonder that a product like Natural 100 Percent Oats and Whey by Optimum Nutrition is out on the market today. The amazing mix of oats and whey can definitely do much more for someone who’s into a bodybuilding.

  1. Divya peya herbal tea

top 5 bodybuilding foods from indian brand patanjali

Divya paya which is a natural herbal tea that is useful for weight loss. It is one of the best tea for obesity made of all natural herbs. You can replace it with your regular tea or green tea. It helps to lose weight naturally. It contains natural herbs, therefore, it do not produce any kind of side effects. All the herbs present in this tea also provides nutrition to body cells and rejuvenates energy.Divya peya herbal tea also helps to burn stored fat. Divya peya herbal tea is the best fat losing tea product so far. It contains special natural herbs which also helps in controlling blood cholesterol and high blood pressure as well. It is very safe to consume this tea and also good for weight loss. It also helps to boost the energy if the people are feeling tired or weak due to loss of energy. It does not have any kind of adverse effects on other organs of the body. You can consume herbal tea 20 min before your workouts which will lower your chances of getting tired early and will last your workout for a longer period.


  1. Patanjali Energy Bar

top 5 bodybuilding foods from indian brand patanjali

All new Patanjali’s Energy bar of fruits with raisins, orange peel, Dates, Oats, Rice Crisp, Cornflakes. You can have this Energy Bar during your workout which will help you to boost energy level during your workouts. It contains in the packet so you can carry anywhere in your pockets and can eat anywhere you want. It contains various sources like raisins, dates, oats, cornflakes which are high in fibers helps you for digestion too. So, carry an energy bar with you in your gym where you can have before or while doing your workouts to boost your energy levels which will last your workout for the longer period of time.

  1. Patanjali Thandai Powder

top 5 bodybuilding foods from indian brand patanjali


Patanjali Ayurvedic Thandai Powder with Kesar, Badam & Pista.Which is high in protein and will help you to boost energy levels and your endurance during your workouts.You need to add 2 tablespoon of powder in low fat pre-boiled milk and consume it 1-1.5 hours before your workout. Its direction of use: Take Thandai Powder 30-35 gm or 2 tablespoons and mix it with 200ml low fat pre-boiled chilled milk and your Indian traditional drink Thandai is ready.This type of drink mostly consumed by Desi Indian wrestlers to gain more energy during wrestling, this improves their performance in wrestling.Ingredients in thandai powder are Almond, Makhane, sugar, Cardamom,Black pepper, Magaj (musk melon seeds), Pistachio nuts, Khas Khas (Poppy whole), Saffron (Kesar).

These are the Top 5 bodybuilding foods from Indian brand Patanjali will help you in muscle building and for your performance enhancement.Add this 5 food in your diet and you will see the result in your body.





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